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Income Protection Deferred Period: How to Choose the Right One

The deferred period (also called the waiting period) is the gap between your claim and when your policy starts paying. Choose too long and you run out of money; choose too short and you pay more than necessary.

6 min read Published March 2026

What Is a Deferred Period?

The deferred period is the length of time you must be off work before your income protection policy starts paying. Common options are:

Deferred PeriodMonthly Cost (approx)Best For
1 weekHighestSelf-employed, no sick pay
4 weeksHighSelf-employed, short savings
13 weeks (3 months)Medium3 months employer sick pay
26 weeks (6 months)Lower6 months employer sick pay
52 weeks (12 months)LowestGenerous sick pay, large savings

How to Choose

Simple rule: Your deferred period should equal the length of time you can financially survive without your IP policy paying out.

Check your employment contract for sick pay provisions. Then ask:

  • How long will my employer pay full salary?
  • How long will my employer pay half salary?
  • Do I have savings to bridge any remaining gap?

Self-Employed Considerations

If you are self-employed, you may have no sick pay at all. In this case, consider:

  • A 4-week deferred period – slightly higher premium but pays out quickly
  • A day-one accident cover option if available

The Premium Impact

Moving from a 4-week to a 26-week deferred period can reduce premiums by 30–40%. This saving is worthwhile if your employer provides 6 months sick pay – but it could leave you in financial difficulty if they do not.

Frequently Asked Questions

Waiting period before policy pays. Match to sick pay. Self-employed: 4 weeks or less.

Usually 4 weeks. No sick pay means you need fast payout.

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