Is Life Insurance a Waste of Money? UK Truth 2026
Compare + more

Is Life Insurance a Waste of Money?

Life insurance is one of those products people love to dismiss. But with UK insurers paying out £5.32 billion in 2024 and cover starting from £5 a month, the real question is whether you can afford not to have it.

7 min read Published March 2026

The Numbers Don’t Lie

Every year, thousands of UK families receive life insurance payouts that keep roofs over their heads and bills paid. In 2024, UK life insurers paid out a record £5.32 billion in death claims alone. The industry-wide acceptance rate exceeded 97%, meaning the overwhelming majority of claims were paid in full.

Despite this, the FCA’s Financial Lives Survey consistently shows that over half of UK adults have no life insurance whatsoever. That leaves millions of families one unexpected tragedy away from serious financial difficulty.

Key stat: The average UK funeral now costs over £4,400, and the total cost of dying – including probate, headstones and professional fees – exceeds £9,200. A basic life insurance policy costing £5–£10 per month would cover this many times over.

What Does Life Insurance Actually Cost?

One of the biggest misconceptions about life insurance is that it is expensive. In reality, a healthy 30-year-old non-smoker can get £200,000 of level term cover for around £8 per month. Even a 40-year-old non-smoker typically pays under £20 per month for the same level of cover.

To put that in context, most people spend more each month on streaming subscriptions, takeaway coffee, or their mobile phone contract than they would on a policy that could pay their family a six-figure sum.

The average cost across all ages and risk profiles is £20.82 per month for £150,000 of cover. For a detailed breakdown by age and smoker status, see our life insurance cost guide.

AgeNon-SmokerSmokerCover
25£5–7/mo£10–15/mo£200,000
30£7–10/mo£15–22/mo£200,000
40£14–20/mo£30–45/mo£200,000
50£35–55/mo£70–110/mo£200,000

When Life Insurance Is Essential

Life insurance is not for everyone, but for many people it is genuinely essential. You should seriously consider cover if any of the following apply to you:

  • You have children or other dependants – Your family relies on your income for housing, food, childcare and education. Without your earnings, how would they manage?
  • You have a mortgage – Your mortgage is likely the largest debt your household carries. Mortgage life insurance ensures it gets paid off if you die.
  • Your partner depends on your income – If you and your partner share financial responsibilities, the loss of one income could be devastating.
  • You have debts that would pass to your estate – Personal loans and credit cards can eat into what you leave behind.

When You Might Not Need It

Life insurance may not be a priority if you are single with no dependants, have no significant debts, and already have enough savings or assets to cover funeral costs. However, even in these circumstances, buying a policy while young and healthy locks in very low premiums for the future when your circumstances may change.

Important: Employer death-in-service benefits are valuable but they end when you leave the company. If your only cover comes through work, you could be left exposed after a job change. Consider a personal policy as a baseline.

The Bottom Line

Calling life insurance a waste of money ignores the reality of what it does. For a relatively small monthly outlay, you guarantee that the people you love are protected financially if the worst happens. The 97% claim acceptance rate proves the system works. The £5.32 billion paid out in 2024 shows that real families benefit every single day.

The real waste is leaving your family without a safety net when one costs less than your Netflix subscription.

Frequently Asked Questions

No. Buying life insurance while young locks in the lowest possible premiums. A healthy 25-year-old can get significant cover for as little as £5–7 per month. Your rates are guaranteed and will not increase even if your health changes.
Yes. UK life insurers paid out a record £5.32 billion in death claims in 2024 with an acceptance rate exceeding 97%. The small percentage of declined claims typically involve material non-disclosure on the application.
A healthy 30-year-old non-smoker can get £200,000 of level term cover from around £8 per month. The national average across all ages is £20.82/month for £150,000 of cover.
Yes. Many UK insurers cover people with pre-existing conditions including diabetes, high blood pressure, and mental health conditions. Premiums may be higher but specialist brokers can help find the best rates.

Ready to compare quotes?

Answer a few quick questions and compare cover from the UK’s leading insurers. Free, no obligation.

Get a Free Quote →

12,000+ families protected • Rated 4.9★ online • Policies from £5/month